Planet Fitness is making a generous gesture, offering FREE online at-home workouts to everyone, regardless of membership status. These classes will be streamed daily, starting on March 16 and lasting only twenty minutes or less. Not only that, but no equipment is needed – just tune in, get comfortable, and you’re good to go.

It’s no surprise that exercise can reduce stress, improve health and well-being, and help us stay in shape. But during these difficult times, it can also be an incredible source of comfort and peace. With Planet Fitness’ free online workouts, not only do we have easy access to some much-needed workout advice, but we also get the chance to join together in health and wellness – even from afar.

Despite what some hardcore gym goers may think, Planet Fitness actually provides plenty of opportunities for a good workout. If you have trouble using the equipment at a reasonably equipped gym, it could mean that you don’t know how to make effective use of what’s available—or perhaps you lack imagination. Either way, it’s important to note that great results can be achieved with much less than what is provided.