Blog

Since its beginnings in 2002, Midsouth Bariatrics has never strayed from its mission of providing compassionate, comprehensive, and multidisciplinary care for patients battling severe obesity. The hope of this blog is to provide the necessary information, support, and education to assure long-term results for those who are in need of significant weight loss. Author Steve Droke stated, “knowledge is power and enthusiasm pulls the switch”. The more empowered with the knowledge you are to courageously face the long road to weight loss ahead, the greater our commitment will be to provide enthusiastic support for your success! At Midsouth Bariatrics, we believe that everyone can succeed in weight loss and we’ll help you to believe it too.

Check back regularly for topics of interest and encouragement on how you can start your journey toward a healthier you!

Transform Your Life with Robotic Surgery at Midsouth Bariatrics

Robotic Sleeve Gastrectomy: Advanced Surgical Solutions at Midsouth Bariatrics For patients seeking a less invasive …

Guide to Essential Nutrients for Health

Do You Really Need Vitamins? A Simple Guide to Essential Nutrients for Health

Does Everyone Need to Take Vitamins? Which Are Most Important? You’ve probably heard all kinds …

High-Protein Meal Ideas Recipes

High-Protein Recipes and Meal Ideas for Weight Loss and Post-Surgery Recovery

High-Protein Breakfast, Lunch, Dinner, and Snack Ideas for Weight Loss: Vegetarian, Vegan, Gluten-Free, and Low-Carb …

New Study Confirms: Bariatric Surgery Outperforms Other Weight Loss Methods for Long-Term Success

Why Bariatric Surgery is Still the Best Option for Lasting Weight Loss If you’ve been …

From Overweight to Well-Being: Adopting Blue Zones Diet for a Healthier Life

For many people struggling with obesity, finding a sustainable and effective way to lose weight …

Healthy Diet For Women Over 40

What Should A Healthy Diet for Women Over 40 Look Like?

Healthy Diet For Women Over 40 In nutrition, diet is the sum of food consumed …

Weight Loss Surgery vs. Liposuction

Liposuction vs. Bariatric Surgery Embarking on a journey toward a healthy weight is the first …

Prediabetes epidemic

The Prediabetes Epidemic

Prediabetes: Symptoms, Risks, and Prevention Prediabetes is a relatively new term in the medical world, …

healthy carbs kids

Do Kids Need Carbs?

Low Carb Diets vs. Low Fat Diets for Kids The remarkable popularity of low-carbohydrate diets …

How to Get 10,000 Steps

How to Get 10,000 Steps Without Leaving the House

Do you want to get more active and increase your step count, but find that …

Protein packed Vegetables

10 High Protein Vegetables To Add to Your Diet

Are you getting enough protein from your vegetables? It’s important to make sure we’re adding …

zero calorie sauces

Low Calorie Sauces To Make Healthy Foods Tasty

Best Low-Calorie Sauces & Condiments Do you want to lead a healthier lifestyle? Are you …

A New You Is Just Around the Corner

Weight Loss Surgery - when diet & exercise aren't enough.

  • Most Experienced Program in the Midsouth.
  • Affordable Self-pay Costs and Most Insurance Policies Accepted.
  • Attend a Free Informational Seminar to Start the Process.
  • Director of the Centers of Excellence at Both Baptist Memphis and Methodist Germantown